Top-Floor Monthly Class Schedule

Month Week Day
October 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
September 25, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
September 26, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
September 27, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
September 28, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
September 29, 2017 September 30, 2017 October 1, 2017
October 2, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 3, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
October 4, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
October 5, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
October 6, 2017 October 7, 2017 October 8, 2017
October 9, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 10, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
October 11, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
October 12, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
October 13, 2017 October 14, 2017 October 15, 2017
October 16, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 17, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
October 18, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
October 19, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
October 20, 2017 October 21, 2017 October 22, 2017
October 23, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 24, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
October 25, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
October 26, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
October 27, 2017 October 28, 2017 October 29, 2017
October 30, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 31, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
November 1, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 2, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
November 3, 2017 November 4, 2017 November 5, 2017
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