Top-Floor Monthly Class Schedule

MonthWeekDay
January 2019
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 31, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
January 1, 2019

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
January 2, 2019

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
January 3, 2019

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
January 4, 2019 January 5, 2019 January 6, 2019
January 7, 2019

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
January 8, 2019

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
January 9, 2019

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
January 10, 2019

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
January 11, 2019 January 12, 2019 January 13, 2019
January 14, 2019

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
January 15, 2019

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
January 16, 2019

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
January 17, 2019

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
January 18, 2019 January 19, 2019 January 20, 2019
January 21, 2019

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
January 22, 2019

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
January 23, 2019

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
January 24, 2019

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
January 25, 2019 January 26, 2019 January 27, 2019
January 28, 2019

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
January 29, 2019

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
January 30, 2019

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
January 31, 2019

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
February 1, 2019 February 2, 2019 February 3, 2019
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