Top-Floor Monthly Class Schedule

Month Week Day
November 2018
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 29, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
October 30, 2018

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
October 31, 2018

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 1, 2018

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
November 2, 2018 November 3, 2018 November 4, 2018
November 5, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
November 6, 2018

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
November 7, 2018

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 8, 2018

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
November 9, 2018 November 10, 2018 November 11, 2018
November 12, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
November 13, 2018

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
November 14, 2018

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 15, 2018

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
November 16, 2018 November 17, 2018 November 18, 2018
November 19, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
November 20, 2018

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
November 21, 2018

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 22, 2018

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
November 23, 2018 November 24, 2018 November 25, 2018
November 26, 2018

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
November 27, 2018

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

2:30 pm: ISO Yoga

2:30 pm: ISO Yoga

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
November 28, 2018

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
November 29, 2018

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness
November 30, 2018 December 1, 2018 December 2, 2018
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