Top-Floor Monthly Class Schedule

Month Week Day
August 2017
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
July 31, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
August 1, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
August 2, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
August 3, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
August 4, 2017 August 5, 2017 August 6, 2017
August 7, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
August 8, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
August 9, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
August 10, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
August 11, 2017 August 12, 2017 August 13, 2017
August 14, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
August 15, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
August 16, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
August 17, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
August 18, 2017 August 19, 2017 August 20, 2017
August 21, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
August 22, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
August 23, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
August 24, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
August 25, 2017 August 26, 2017 August 27, 2017
August 28, 2017

11:00 am: Tai Chi & Qigong

11:00 am: Tai Chi & Qigong
August 29, 2017

11:00 am: Functional Fitness

11:00 am: Functional Fitness

12:15 pm: Core Strengthening

12:15 pm: Core Strengthening

6:00 pm: OsteoBall Fitness

6:00 pm: OsteoBall Fitness
August 30, 2017

12:30 pm: Tai Chi & Qigong

12:30 pm: Tai Chi & Qigong
August 31, 2017

11:30 am: Young at Heart Fitness

11:30 am: Young at Heart Fitness

1:30 pm: Chair Yoga

1:30 pm: Chair Yoga
September 1, 2017 September 2, 2017 September 3, 2017
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